Health Options, Inc. provides wellness and exercise strategies for a healthy body, mind, and spirit, leading to a balanced, healthy lifestyle.
Mission
Health Options is a health company that helps individuals and businesses attain one of the greatest gifts of all – good health! We believe that healthy people are more productive and efficient. For this reason, we provide wellness strategies and programs to promote health and facilitate positive lifestyle changes. Abstract gains such as improved self-esteem and self-motivation, combined with measurable concrete benefits like weight loss and muscle mass growth create tremendous advantages in our daily lives as well as free up important financial resources (medications, pain management, medical bills, etc.). Your health is our number one focus.
Meet the Founder
Gwen Scales is an internationally accredited singer/songwriter, motivational speaker, and certified personal trainer (CPT) who uses her voice not only to serenade, but to motivate and stimulate the mind, body and spirit through movement and music.
She began her fitness journey while attending university, first working as a trainer for her local fitness center and later for the YMCA. During her tenure as a fitness instructor, she has created a variety of exercise classes focusing on different aspects of health – aerobic, isometric, weight lifting, and combination courses of all of the above, to name a few. In 2004, she felt the urge to create an organization committed to the promotion of health consciousness, fitness, and wellness – and thus, Health Options was born.